Видео ютуба по тегу Scapular Control

Foam Roll Wall Slides + Banded External Rotation Breakdown | Scapular Control & Shoulder Stability
Foam Roll Wall Slides + Banded External Rotation Breakdown | Scapular Control & Shoulder Stability
Foam Roll Wall Slide Breakdown | Scapular Control & Overhead Mobility
Foam Roll Wall Slide Breakdown | Scapular Control & Overhead Mobility
Serratus Punch | Improve Shoulder Stability & Scapular Control
Serratus Punch | Improve Shoulder Stability & Scapular Control
Scapular Push-Ups Breakdown | Serratus Activation & Shoulder Stability
Scapular Push-Ups Breakdown | Serratus Activation & Shoulder Stability
15 Shoulder Movements for Bulletproof (aka Resilient) Shoulders | Mobility → Control → Strength
15 Shoulder Movements for Bulletproof (aka Resilient) Shoulders | Mobility → Control → Strength
Quadruped Scapular Clock with Band – Shoulder Blade Control & Stability
Quadruped Scapular Clock with Band – Shoulder Blade Control & Stability
Prone Dowel Y Liftoff – Shoulder Mobility, Control & Scapular Strength
Prone Dowel Y Liftoff – Shoulder Mobility, Control & Scapular Strength
Banded Scapular Press – Bulletproof Your Shoulders
Banded Scapular Press – Bulletproof Your Shoulders
Dumbbell Scaption Raise – Shoulder Strength & Scapular Control Exercise
Dumbbell Scaption Raise – Shoulder Strength & Scapular Control Exercise
Bent Over Y Drill – Shoulder & Upper Back Control Exercise
Bent Over Y Drill – Shoulder & Upper Back Control Exercise
Wall Slide with Scapular Lift-Off (Shoulder Control and Mobility)
Wall Slide with Scapular Lift-Off (Shoulder Control and Mobility)
Swimmer’s Hover | Improve Shoulder Mobility & Scapular Control
Swimmer’s Hover | Improve Shoulder Mobility & Scapular Control
Scapular Posterior Tilt Mobility for Overhead Control
Scapular Posterior Tilt Mobility for Overhead Control
Wall Slide with Overhead Shrug & Liftoff | Scapular Control & Overhead Stability
Wall Slide with Overhead Shrug & Liftoff | Scapular Control & Overhead Stability
Serratus Slides | Scapular Upward Rotation & Shoulder Control
Serratus Slides | Scapular Upward Rotation & Shoulder Control
Shoulder Flexion Isometric | Anterior Shoulder & Scapular Control
Shoulder Flexion Isometric | Anterior Shoulder & Scapular Control
Cable Straight Arm / Scap IR Eccentric | Scapular Control & Shoulder Deceleration
Cable Straight Arm / Scap IR Eccentric | Scapular Control & Shoulder Deceleration
Учебник по тяге лица | Задние дельты + контроль лопаток
Учебник по тяге лица | Задние дельты + контроль лопаток
Scapular Pull-Up Exercise | Form, Tips & Common Mistakes
Scapular Pull-Up Exercise | Form, Tips & Common Mistakes
Incline DB Bench Press | Upper-Body Strength & Scapular Control
Incline DB Bench Press | Upper-Body Strength & Scapular Control